Relationships and Family Dynamics Expert
Breaking relationship patterns, healing dysfunctional family wounds, and helping you reclaim your peace
about cait duncan
WHO I AM
Hi there! I'm Cait Duncan. Originally from the east coast, I moved around the country for a bit before settling in Colorado. When I'm not working with clients, you can find me enjoying all Colorado has to offer with my family and the star of my social media feeds my mini aussie Minnie.
PROFESSIONAL EXPERIENCE
I've worked in various roles as a helping professional for the past 16 years. From day to day hands on work, to clinical mental health and addictions counseling, and higher level leadership roles, I've done it all. I draw on all these experiences to provide the high level of support I offer on your growth journey.
WHAT IT'S LIKE TO WORK WITH ME
I meet my client's where they are at. Which means when you work with me, you get a customized plan for success.
GETTING STARTED
Getting started is easy! Use my contact form to set up an initial consultation! During this no pressure consultation we can discuss your goals and how I may be able to help.
COACHING SERVICES
FAMILY COACHING
Do you have a loved on who is receiving treatment for a mental health and substance use disorder? Are you struggling to figure out how to best help and support them? I offer family coaching services to help you navigate the questions and concerns that come up when a loved one begins to get the help they need.
RELATIONSHIP COACHING
Are experiencing the same patterns over and over in your relationships? Are you feeling overall unfulfilled in the relationships you have now and want to explore how to change these dynamics? I provide coaching on how to break the patterns in your relationships that are no longer serving you and how to replace them with healthier ways of thinking and engaging with others.
SELF ESTEEM & IDENTITY COACHING
Are you struggling with your self esteem or sense of self? Do you find yourself consistently falling into patterns of negative self talk? I'm here to help you explore the negative core beliefs that contribute to poor self esteem. Together we'll break these down and replace them with new ways of thinking that support a healthy view of yourself.
CONSULTING SERVICES
TREATMENT CONSULTATION
Are you at a place of wanting to receive help and don't know where to start? The treatment world can be a challenging place to navigate. I offer consultation to point you in the right direction of what level of care may be right for you and how to initiate the process of getting well.
PROGRAM CONSULTATION
Are you looking for ways for your program to run more efficiently? Maybe you're seeing a need for more streamlined systems and don't even know where to start. I bring my years of experience in leadership positions within organizations to provide consultation and maximize the efficiency of your program.